Posted in dental health, oral hygiene, Periodontist in Virginia Beach

Know and Love Your Smile

Do you know where smiling comes from? We have not drifted far from where the smile first started; today we often received or give smiles to strangers in passing. Chimpanzees were known to have a “fear grin” that told others they were harmless. Many of our traits are quite similar to them including our smile. Smiles bring us comfort and make us happier.

1From a young age, we have been told, “smile for the camera.” How many times have you heard “say cheese” while posing for a picture? How often have you said it? Now think back to old historic pictures, have you ever wondered why nobody is smiling in the pictures? One reason is their horrible teeth or lack of. Oral health was not a part of their daily routine. Fortunately, we live in a time where dentistry is prominent. Technology has advanced and quality dental care is readily available. Take advantage of dentistry and love your smile!

Smiling more brings positive emotion to your life. It’s easier to smile than frown and it’s also the universal sign of happiness. Babies are born with the ability to smile, and the most recognizable facial expression that can be seen from up to 300 feet away.

2Your brain can tell immediately whether someone’s smile is genuine or not. It compares the geometry of a face to a standard smile. Our minds evaluate the situation and determine whether or not a smile is expected.  After our mind makes a conclusion about someone else’s smile then it automatically mimics their smile. Smiling is contagious!

Smiling not only brings comfort to others but also ourselves. Try smiling throughout the day and here’s why:

  • Even a fake smile is a mood booster
  • Helps to relieve stress
  • Smiling makes you more approachable
  • Smiling gets the creative and productive juices flowing

“Laughter is the best medicine” is a well-known phrase and for all the right reasons. There are short and long term benefits to smiling and laughing. Short term, it can stimulate your heart, lungs, and muscles. In the long run in can improve your immune system, be a natural painkiller, boost your interpersonal skills, and help make you feel livelier.  Source: mayoclinic

3Would you rather approach someone who’s smiling at you or mugging you? Of course we choose the smiling person because we’re social creatures. We want acceptance and approval.  If we are in a funk and someone smiles at us, it can instantly change our mood turning our bad day into a good one.

The more you smile; your brain will create more positive patterns than negative ones. Our brains are naturally negative. Smiling more trains our brains to be positive. Creativity and productivity will increase and we can produce better work in our everyday lives. Source: fast company

How often do you smile? You can flash your lovely smile at someone, make their day, and yours too. Remember to love your smile! Treat your smile with the care it deserves, schedule your appointment today.

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

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Posted in dental health, Periodontist in Virginia Beach, Pregnancy

3 Ways Oral Health Influences Your Body: Heart Disease, Diabetes, Pregnancy

Happy 2018! New Year’s resolutions are not as popular as they once were, but that doesn’t mean you can’t make changes to your everyday life. Now is always the right time! Did you know oral health affects your overall health?  It’s important to brush and floss daily along with dental check-ups every 3 to 6 months. Poor oral habits can lead to gum disease because your mouth is swarming with bacteria. And gum disease is linked to heart diseases, diabetes, and adverse pregnancy outcomes. Oral health is strongly connected to your total health.

Heart Disease

Are you wondering how your oral health relates to your heart? Everyday brushing and flossing manages the bacteria levels in your mouth.  Without daily cleaning, bacteria is free to flow into your blood stream and can travel to yourarteries. Arteries are blood vessels that distribute oxygen from your heart to your body. This can lead to atherosclerosis, whereplaque builds up on the inner layers of your arteries. This can cause clots that can block blood flow through your body. Poor dental health increases the likelihood of suffering a heart attack or stroke.

Source: American Heart Association

Diabetes

Did you know you are 3 to 4 times more likely to have gum disease after being diagnosed with diabetes?  Diabetes affects how your body defends itself against bacteria,leaving you at a higher risk for gum disease. It can also make your blood sugar level constantly increase.  Without control of diabetes, your body has a much harder time fighting the bacteria attacking your gums. People receiving gum disease treatment not only get a healthier mouth, but often show improvements with their blood sugar levels. Be sure to keep us updated on your health history and medication lists.

Source: American Diabetes Association

Pregnancy

Pregnancy is no excuse to slack on your oral care.  Changing hormone levels can reduce your resistance to oral bacteria, and can cause your gums to bleed and swell.  This can lead to a condition called pregnancy gingivitis.  Another thing to look out for are pregnancy “tumors”. These are fast-growing, severe reactions to oral infection, that are more likely to appear during your second trimester. If you begin to feel pain or irritation, see your dentist immediately, so that the bacteria do not get into your blood stream.

A common side effect of pregnancy is morning sickness, which can be alarming for your teeth. The acid from your stomach can lead to tooth decay and other types of damage. We recommended rinsing with baking soda and water any time that you have an episode of morning sickness, to neutralize the acid effects. Dental appointments and procedures are strongly encouraged during pregnancy to help prevent gum disease. It is optimal to have dental work done after the first trimester, because the development of fetal organs are complete, and the risks of side effects are lower.  Once you are in the third trimester, it may be harder for you to lay on your back for a long period of time.

Source: American Pregnancy Association

Living a healthy lifestyle can seem overwhelming at first, but remember to make small strides daily. Here are five healthy habits for a happy life.

  • Brush your teeth after meals and at bedtime
  • Floss at least once daily
  • Preventive dental health screening, at least once every six months
  • Smile and Laugh
  • Physical Activity
  • Adequate sleep

 

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Periodontics, Periodontist in Virginia Beach

Navigating the Holiday Table

Can you believe it; the holiday season is already here! It’s time to start digging out family recipes, decorations, and all those holiday goodies buried in your closet. Schedules are everywhere from family gatherings to local festivities. Peppermint, gingerbread, and pumpkin are holiday classics! What is your favorite holiday dish? We all know that sugary foods and drinks may rot our teeth, but most don’t know what foods can be beneficial.  So here’s a list of those that might actually surprise you.

  • Crunchy Fruits and Vegetables
    • Carrots
    • Celery
    • Broccoli
    • Kale
    • Okra
    • Apples
    • Pumpkin has magnesium which takes care of your enamel. Pumpkin seeds have iron and help keep your tongue healthy.
  • Cheese and DairyFood
    • Plain yogurt
    • Cheese has a lot of protein and calcium which is good for enamel.
  • Seafood
    • Salmon
    • Mackerel
    • Eel
    • Tuna
    • Most seafood has fluoride.
  • Drinks

Fun Facts

  • Nuts have calcium along with phosphorous that helps strengthens enamel.
  • High fiber triggers your flow of saliva.
  • Whole grains have B vitamins and iron, keeping your gums in tip-top shape!
  • Dark chocolate has polyphenols which are a natural chemical that limits

Sources: Colgate, Oral-B, and Medical Daily

Healthy Holidays RecipeModeration

Yes, there are health benefits to these foods and drinks but it’s important to remember: MODERATION IS KEY! So enjoy your favorite holiday foods and indulge in a bit of guilty pleasure.

We wish you happy holidays and good cheer!

 

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Periodontist in Virginia Beach

Modern vs Historical Dental Practices

Did you know barbers were the go-to people for concerns about your teeth? In the past, they not only groomed your face but also extracted and whitened your teeth. It wasn’t until 1840 that the first college Baltimore College of Dental Surgery opened. Today, the United States has over 60 schools and dentistry is considered a specialized practice. Let’s take a look back and see how modern dentistry came to be.

Toothbrushes, Toothpaste, and Floss

  • In ancient times chew sticks were used to help keep the mouth clean, they believed that it would get rid of unwanted particles.
  • The first toothbrush was made in China in 1498, handles were made from animal bones or bamboo, and the bristles came from the back of a pigs neck.
  • In 1824 soap was put into toothpaste and in the 1850s chalk was added.

Nowadays toothbrushes are available in different sizes, shapes, and colors. The handles are plastic and the bristles are made of nylon. Which is a long way from bones and pig hair!

Toothbrush

In 1873, Colgate produced the first toothpaste in a jar and by the 1890’s toothpaste was packaged in tubes. Imagine dipping your toothbrush into a jar. Now imagine everyone in your house dipping their toothbrush into that same jar. Doesn’t it just make you appreciate the growth in this field?

Source: Colgate

In 1815 silk thread was recommended for cleaning in between teeth and by the 1940’s nylon became the standard.

Source: Oral-B

Modern Dental Techniques

Modernized dentistry has greatly reduced the risk for infections and implants, crowns, and bridges, are now common cosmetic procedures.  Modern crowns are made of composite, porcelain, and metals. They strengthen damaged teeth and can improve your tooth’s overall shape. Bridges are used to fill the tooth gaps and are secured with a neighboring crown on each side. Today, dentistry is a specialized practice and after earning a dental degree, dentists are required to annually continue their education.

Dental implants are now the standard of care for missing teeth. These titanium roots are placed into your jawbone and fuse over time. Implants can anchor crowns, bridges, and dentures. They’ve gained popularity as they look and feel natural like your own teeth.

Implants

  • Crowns/Bridges
    • Crowns were made of human teeth, gold, ivory, and bone.
    • Bridges were gold and a sign of wealth.

Gold Crown

  • Implants
    • Whole tooth implants were from deceased lower class citizens, slaves or animals, and infections were common.
    • Seashells, sculpted bamboo, and copper were also used.
    • Iron pins supported a gold tooth to showcase your riches.

Putting on someone else’s teeth to replace yours is unheard of today because of our modern resources and technologies. Would you consider using people’s teeth to replace yours as resourceful or gross?

In the 1970’s orthodontists said goodbye to headgear and wiring and hello to stainless steel brackets. To fix your bite hooks are placed in your mouth and you will get a pack of rubber bands, slowly adjusting your jaw position with tension over many months.

Giving thanks to new technology we have another option called Invisalign. Packaged as a set of clear plastic aligners, every two weeks you change the tray. There are slight changes to each aligner and your teeth will slowly adjust into the perfect smile of your dreams. Besides not having metal in your mouth, Invisalign is taken out before every meal and snack. Is remembering to take them on and off too much of a hassle?

Ortho

  • Orthodontics
    • One of the first forms of teeth straightening had animal intestines as cords and it wrapped around each individual tooth.
    • Gold bands were also used and preferred because they didn’t rust. Silver was also used and wasn’t as expensive.
    • Ivory and wood were also used.

Can you believe that current teeth whitening procedures were accidentally discovered? In the past, peroxide was used to help strengthen patient’s gums but they got whiter teeth. Today teeth whitening can be done in office or with a take-home whitening kit from your dentist.

  • Whitening
    • Ancient Romans used human urine because the ammonia is an amazing stain remover.
    • Ancient Egyptians used ground pumice stone and white vinegar to make a whitening paste.
    • Barbers could file your teeth down and spread acid on them to help you have a whiter smile.

We have come a long way from pig hair, cadaver teeth and animal intestines in our dental care. Our dentists are highly trained with years of specialized education. And we continually work to improve your overall health along with your dental and oral health. Reflecting back to where dentistry once was, we can remember where this field started and appreciate its success.  Call us to schedule your appointment today.

 

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Periodontist in Virginia Beach

While most of us love a good horror story, in the world of dentistry, sometimes the truth is more frightening than any Hollywood flick! Curl up and dig in to 10 of the creepiest dental ailments you have ever heard of:

  1. Amelogenesis Imperfecta: Tooth Enamel Disease

10Amelogenesis Imperfecta is a congenital disease. Causing small teeth with very thin tooth enamel, a discolored smile is the tip of the iceberg here. These tiny chompers often suffer from painful sensitivity and lots of breakage. Diagnosed by your dentist, treatments are available for every level of severity.

Source: Genetic and Rare Diseases Information Center

  1. Hyperdontia: Extra Teeth

This rare condition affects a very small percentage of children. Sometimes tied to a genetic disorder, but can also occur for unknown reasons, a child develops extra teeth hidden in their gums. With extraction often the best course of action, left unattended these extra teeth can prevent or delay the eruption of permanent teeth and wreak havoc on the child’s bite. Yes, even those suffering from hyperdontia should still brush and floss twice a day!

Source: Colgate

  1. Papillon-Lefevre Syndrome (PLS): Premature Tooth Loss

8By the age of five, kids with PLS usually have many loose primary teeth. This can become a severe issue without regular dental care. But what’s the cause? The root of the problem stems from a missing enzyme causing a connective tissue issue. As skin infections are also common with PLS, routine care requires a team of specialists; usually including pediatricians, surgeons, dermatologists, among of course, dentists, periodontist and prosthodontists.

What’s even more frightening is the possibility of losing all permanent teeth… as a teenager! Such is so, as teens often choose to have any remaining teeth removed and wear dentures.

Source: National Organization for Rare Disorders

  1. Talon Cusps: Claw-Like Teeth

7Just as it sounds, these abnormal tooth sprouts look like the shape of an eagle’s talon at the back of a child’s tooth.  If left to fester, potential problems include crowding, gum irritation, bad bite, and of course the accumulation of plaque.

Dare not scrape these off! Talon cusps require common treatment from your dentist, such as grinding down or a root canal.

Source: Journal of the Canadian Dental Association

  1. Geminated Teeth: Mega Tooth

This is as if the tooth root has had twins. This anomaly manifests itself when two teeth develop from a single tooth bud. Turning into an oversized and disfigured tooth, your dentist will be on the lookout for the trouble it’s causing to nearby teeth.

Your dentist will be on the lookout for a bad bite, tooth decay in the area and overcrowding of neighboring teeth. Depending on size, it’s possible the tooth could cause little impact. However, most cases need extraction or other procedures to bring it down to normal size. Beware! These teeth aren’t easily flossed so using anti-bacterial mouthwash is advised.

Source: National Institute of Health

  1. Tonsilloliths: Tonsil Debris

Ever heard of tonsil stones? When this buildup of bacteria and debris gets trapped in and around your tonsils it’s no joke. Especially considering they range in size from a grain of rice to that of a large grape!

What causes this troublesome throat rubble? Chronic tonsillitis and poor dental hygiene are the usual culprits.  While not always visible, if they’re lurking you’ll likely smell it first! Bad breath, sore throat, and trouble swallowing as the most reported symptoms. Tonsils are delicate, and removing the stones requires the expert hand of a true professional.

Source:  Live Scicence

  1. Black Hairy Tongue: Like. It. Sounds…

Harmless as it may be, this fearsome condition will attract unwanted attention. If not from looks, the radiating smell will turn heads… and your stomach with a metallic taste. Caused by the building up of dead skin cells, this creepy accumulation does offer some relief in how it’s treated. Oral hygiene. Brush your tongue or using a tongue scraper daily should clear things up. If it persists, visit your dentist as reoccurrence risk runs high.

Source: WebMD

  1. Salivary Gland Stones: Clogged Salivary Glands

3Think kidney stones in your mouth. They’re painful and can cause neck swelling. As saliva is full of calcium, these startling stones store up in salivary ducts. The remedy is as easy as sucking on sour candy to get the saliva juices flowing again. Caution! Stones can grow large enough for surgical removal.

Source: National Center for Biotechnology Information

  1. Tooth Brush Abrasion: Damage caused by a tooth brush

Oct Blog images

Incorrect brushing technique can do amazing harm, especially if you use a brush that is “medium” or harder.  All tooth brushes should be ultra-soft, to reduce risk of damage.  You should always do a “roll” technique, without small “circles” or “scrubbing”.  Poor technique will cause the gum to recede, and a brush can cut deeply into the root surface, causing permanent damage, as shown in the photo on the right.  Consider using mouthwash instead of toothpaste, or one with very low abrasive qualities.  I often tell patients that if they floss well, I don’t care if they ever brush.  I never completely discourage brushing, but insist on no scrubbing motions, and focusing on flossing.

If you have any questions, I have a video on post-treatment instructions on my web site, www.rodroggedds.com.  It demonstrates correct brushing technique, and helps avoid the damage of tooth

brush abrasion.

  1. Hand-Foot-and-Mouth disease: Virus

1

Imagine having sores in your mouth, on your hands, feet, and even your legs. A very unpleasant condition, hand-foot-and-mouth disease is easily spread through coughing and sneezing. So, halt the spread with frequent hand washing, and while infected, keep the kisses under wraps.

This nasty virus is most common among children under 10 but adults can contract it as well. With symptoms lasting about a week, see a physician if the sore mouth and throat prevent drinking.

Source: Mayo Clinic

Spook ‘Em in Style!

When was your last Periodontal exam? Call today or schedule your appointment online!

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Periodontist in Virginia Beach

Don’t Let Dental Anxiety Stop You.

We’ve all been nervous at some point in our life. Some fears are irrational while others are well earned from negative experiences. We understand what it’s like to feel uneasy and anxious. That’s why your comfort is always at the top of our mind! With sedation, you can have a more relaxing visit while taking care of your oral health needs.

Types of Sedation

Nitrous Oxide Sedation – Nitrous oxide, also known as laughing gas, is most often used for patients who are mildly or moderately anxious. It’s administered by placing a small mask over the patient’s nose. As the gas begins to work, the patient becomes calm, but is still awake and can communicate. When the gas is turned off, the effects of sedation wear off almost immediately.

Oral Sedation –Patients who are more anxious may require something stronger than nitrous oxide. With oral sedation, the patient may be sleepy but can also be aroused if necessary and can respond to simple commands.  Minor side effects such as nausea or vomiting can occur with some medications. You may need assistance to get home after sedation, and patients may need to stay for a short observation after dental treatment has been completed.

While we do not perform IV Conscious Sedation or General Anesthesia we like our patients to be fully informed and are always happy to answer all of your dental questions.

Body ImageIV Conscious Sedation – IV conscious sedation is usually used to help patients relax during surgery or more advanced dental procedures that take a longer to complete. During this form of conscious sedation an IV is placed in the patient’s vein in order to give the sedative medication. A patient is still able to respond to verbal commands and is aware of what is going on but the patient will not remember much of what happened during their procedure. This helps when dealing with a long procedure or patients that have a great deal of anxiety about surgery or their specific procedure.

General Anesthesia (IV Sedation) – General anesthesia puts a patient into a deep sleep. He or she is unable to feel pain or to move around. General anesthesia may be recommended if the patient:

  • Can’t relax or calm down enough for treatment to be performed safely, even with conscious sedation and other behavior management techniques
  • Needs oral surgery or other dental treatment that would be difficult for the patient to tolerate while awake
  • Needs a lot of dental work that can best be done in one long appointment rather than many shorter visits
  • Has a medical, physical or emotional disability that limits his or her ability to understand directions and be treated safely as an outpatient

We have many years of experience, and will use the safest and most effective medications appropriate for you. So, if you’re ready to relax in the chair with sleep dentistry, give us a call and schedule today.

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in Periodontist in Virginia Beach

The Pin-Hole Procedure

Alexander
Alexander Before

Many patients have called and asked about the “pin-hole procedure” to repair defects and recession in the gingiva (gum).  There is a national advertising program for this patented procedure, which was developed by Dr. John Chao, who is a general dentist and a lawyer.  It is most unusual for clinical procedures to be given a patent, since medical and dental information is extended freely through journals and research.

Alexander
Alexander After

Legally, no one who performs this type of gingiva (gum) repair can call it a “pin-hole procedure”, unless the clinician attends Dr. Chao’s fairly expensive class, and buys his (also expensive) patented instruments.  Although Dr. Chao has some very nice cases, his techniques and instruments are not terribly different from what periodontists have been using since 1985.

 

Dr. Rogge performs a variety of procedures for recession and cosmetics.  Please visit our website, to look at photos of cases he has treated.  The Pin Hole Technique may or may not be appropriate for all cases and that is why he is well trained in a variety of procedures. He can take a look and help you determine the option that fits your needs best. If you are concerned about the recession and appearance you see in your gum around your teeth, consider calling our office to schedule an evaluation for you and help you with that.

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444