Posted in dental health, Periodontist in Virginia Beach

4 Tasty Foods to Avoid with Gum Disease

Gum Disease can be painful at any stage. If you have Stage 2 or Stage 3 periodontitis dietary changes will be bittersweet. You may already be finding yourself naturally gravitating to softer foods in effort to avoid discomfort. Here are a few surprises that could aggravate your condition.

  1. Pickles and Relish

PicklingWhile not typically considered something to avoid for oral health, vinegar is the prime suspect here.  As you may know, it’s highly acidic, and acid is notorious for quickly wearing down tooth enamel. So, it’s important to keep this in mind when eating anything pickled while your tooth roots are exposed.

  1. Peanut Butter

You either love it or hate it. You may even be particular in how you eat it, straight from the jar or only in a sandwich… Have you ever tried it with pickles? This easy to digest, childhood staple can be a healthy snack when opting for the “no added sugar” variety. While it may take some getting used to, it’s the sugar that helps peanut butter better stick to your teeth and tooth roots.

  1. Dried Fruit

Dried FruitLoaded with sugar, the stickiness in dried fruit may or may not be something you’re still able to enjoy. Even in small doses, there’s a high chance of this sweet treat getting stuck deep in your teeth and gums. Once lodged, it feeds the bacteria and can further dental erosion.

  1. Crackers

There’s crackers for every occasion, and this appetizer favorite is not typically associated with dental problems. However, consuming an abundant amount of refined carbohydrates is a known cause of inflammation. Avoid exacerbating your situation by limiting carbs.

Having a perio treatment plan with a dedicated hygiene routine will keep your smile on a healthy track. Periodontitis is treatable. Avoiding sticky, sugary and pickled foods is best for patients suffering from gum disease. If you have any questions about what dietary changes are necessary for your oral health, speak with your periodontist directly. We have the best understanding of your unique situation.

 

Rod M. Rogge, DDS

762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Gum disease, Periodontist in Virginia Beach

5 Tips for Creating Healthy Oral Hygiene Habits

Lead by Example

Family BrushingKids look to their parents to set standards in all things, including oral hygiene. How you behave is how they will act. Since the best way to teach children is by example, it is important that your child sees you brushing twice a day and flossing. Include your child in the process. Do it together, allowing them to help by putting toothpaste on your brush. Your demeanor in the dentist office will also influence how your little one behaves during their own visit. Remaining calm demonstrates that going to the dentist isn’t scary, and they’ll be much more cooperative during their own chair time.

Make Brushing Fun

Making brushing and flossing a game rather than a chore can be a great way to engage with your kids and get them excited about maintaining their oral health. Pretending the tooth brush is a hiker exploring a cave (their mouth) and the floss is a rope is one idea. Older kids can benefit from a reward system. Every time they brush their teeth they receive a gold star to add to a sticker chart. Once they get a certain number they’re rewarded with something like staying up an extra half hour past bedtime or an extra 15-minutes of electronics time.

Make a Visual Statement

plaqueDisclosingFind plaque disclosing products. These usually come in tablet form or mouthwash that turns plaque buildup bright colors. This is a great visual to help kids understand that even though they don’t see the plaque, it’s certainly there!

Teach Responsibility

Older kids get excited about the idea of having more responsibility. Provide them with the necessary tools to structure their oral hygiene routine. Have them set an alarm to alert them when it’s time to brush for bed and in the morning. They can even keep a brushing and flossing log to track the times and duration of their sessions.

Start Dental Visits Early

Finger-Family-No-BackgroundTeaching kids proper dental practices wouldn’t be complete without bi-annual exams. By visiting your dentist regularly, you instill the importance of consistent exams.  Your dentist loves working with children, and they work hard to make the experience stress free and fun for the whole family.

 

 

 

Rod M. Rogge, DDS
762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Gum disease, Periodontics

Periodontics and Untreated Cavities in the US

shutterstock_14313997With the vast advancements in the dental field this last decade, it may be surprising to learn that untreated cavities stemming from gum disease are still a prevalent and persistent issue for many people in the United States. More than one in five Americans has untreated cavities and periodontitis, according to Dr. Bruce Dye, an epidemiologist at the U.S. Center for Disease Control and Prevention. “It appears that we haven’t been able to make any significant strides during the last decade to reduce untreated cavities” (Dye.) 

How do cavities relate to periodontal health?

shutterstock_125978177 Bacterial plaque continually accumulates on your teeth at the gum line. The same bacterial acids that destroy tooth enamel can cause an infection of your gum tissue and the bone surrounding your teeth. When the plaque is not fully removed, it hardens in to tartar – giving the bacteria a place to thrive, in turn leading to cavities and gum disease that gradually breaks down tooth and bone.

Mother Daughter BrushingYou can reduce your odds of developing gum disease and cavities through engaging in healthy lifestyle choices. Practicing good dental hygiene by regularly brushing and flossing is essential.   Limiting sugary drinks and unhealthy snacks that feed the bacteria that lead to tooth decay and periodontitis is another controllable element in cavity and gum disease prevention.  Regular periodontal cleanings are also paramount. When problems are identified and treated early, it prevents the necessity for further costly and invasive procedures.  If you are experiencing sensitivity or pain, schedule an appointment today.

Rod M. Rogge, DDS
762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Gum disease, Periodontist in Virginia Beach

Do You Have a Dental Disorder?

The range of possible dental disorders is wide and some are more easily recognized than others. It could be a bit perplexing to consider you may have a dental disorder without realizing it, but it’s actually more common than you might think. Some disorders have obvious symptoms that may have you running to our office. Others can be more subtle. Do you feel tired, easily irritable, or have difficulty focusing? Do you have facial soreness or pain? Surprisingly, these may be the result of a dental disorder. Our goal is to educate our patients on common and uncommon symptoms that may be a sign to visit our office and receive the required care to remedy these conditions.

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A dental disorder is a disruption of your body’s natural process relating to your oral health. Despite its origins, it is important to understand symptoms may be experienced elsewhere in the body. For this reason, many suffer from ailments they don’t consider relevant to tell their dentist. However, as we are a medical provider we encourage you to share things that may not seem related – you never know! Here are a few to keep on the lookout, so you can better identify signs should something be amiss.

Redness and swelling of the gums may indicate the presence of gingivitis, or early-stage gum disease. Left untreated, it can progress into full blown periodontitis that can threaten your smile and even cause tooth loss. Bleeding from the gums, tooth mobility, and soreness are all signs of periodontitis and should be checked.

Simple bad breath, or halitosis, is very common among adults and teens. While it usually isn’t cause for too much concern, we understand it can weigh on your self-esteem. We care about your health and happiness, and would love to work with you to address the root of the issue. Restoring healthy smiles is what we do; restoring confidence is a happy side effect.

Additionally, a dry mouth may not seem like a dire situation. However, if your mouth constantly feels dry it can lead to an increased risk of tooth decay. Saliva plays an important role in ridding your mouth of bacteria, it also aids in digestion meaning it can evolve into issues that transcend the health of your smile.

Dentist Looking Glass Teeth

While scary to confront, oral growths are a condition that can emerge as serious. It is possible for oral growths to be completely benign and harmless, but in other cases they can be the beginning stages of cancer. For this reason it’s important a medical professional diagnose and treat the growths accordingly. Even if you are certain it’s harmless (for example, perhaps you suffered trauma to the face that injured your mouth), it’s still worth an appointment to ensure you’re not at an increased risk for infection or other potential issues.

We understand some conditions may seem complex. Rest assured we are here to work with you to find a solution to your unique needs. If you feel one or more of these conditions may apply to you or a family member, call our office to begin seeking relief today. We are here for you.­­

Rod M. Rogge, DDS
762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health, Periodontist in Virginia Beach

5 Reasons to See a Periodontist

Most of us are well-versed with our trips to the general dentist and why regular cleanings are an important part of health care. However, teeth and all of their relating components are complicated systems requiring the help of several specialists – no matter the issue, there is a doctor that can help you! The doctor may be your general dentist, but it could also be a specialty doctor that has extensive training on a specific aspect of your oral health. In this way, you can be confident you are always taken care of and your smile can keep on shining.

We are a periodontics practice, focusing on your periodontal health. This includes your gums and related surgical procedures. We can also replace missing teeth and perform cosmetic procedures to keep you feeling confident. When it comes to trips to our office, here are five common reasons we might see you here:

  1. Implant Placement
  2. Periodontitis Treatment
  3. Gum Lifts & Crown Lengthening
  4. Bone Grafting & Regeneration
  5. Ridge Regeneration

Implant Placement

Implant procedures are one of our primary specializations – having a missing tooth can damage a person’s confidence, but did you know it can also affect the health of their mouth? When your smile has a vacant space, gum tissue and the surrounding teeth will compete to fill it. The damage it can cause is highly preventable, so if you have a missing tooth you should let us know. It is both a cosmetic and medical procedure that we are happy to work through with you.

Periodontitis Treatment

The development of periodontitis (gum disease) is a highly treatable condition that it is important to address. The early stage, known as gingivitis, is entirely reversible with proper care and help from your general dentist. However, once the condition advances, you may need our help to restore harmony to your smile. If left untreated, extensive damage occurs that may even result in the loss of teeth – don’t let that happen, give us a call.

Gum Lifts & Crown Lengthening

Your gums play an important role in the health and aesthetics of your smile! Gum tissue can recede and require corrective treatments, or exist in excess resulting in dissatisfaction with your gummy smile. Gum recession is attributed to several things, including periodontitis or insufficient home care. Fortunately, we can remedy both conditions in our office by either grafting or lifting – don’t let your gums dictate your confidence in your smile.

Bone Grafting & Regeneration

There are a variety of situations that require a bone grafting procedure for when there is not sufficient bone remaining in the mouth, most commonly: extraction site graft, past injury, severe caries, or periodontal disease. Bone regeneration is a procedure used to prevent gum scar tissue from invading a vacant space in order to best reshape or rebuild the jaw. The use of these procedures can greatly enhance the outcome of restorative procedures, such as dental implants.

Ridge Regeneration

Ridge regeneration is a helpful procedure when it comes to the successful placement of implants or dentures. When a tooth is lost, it’s nearly impossible for the surrounding gum tissue to remain unaffected; instances like this require remedial steps to ensure the success of restorative treatments. By using ridge regeneration, we reinforce the integrity of your jawbone and achieve beautiful results with natural looking dental implants.

 

We are here to help you feel confident about the health of your smile. If you believe any of these procedures could benefit you, or if you have any other concerns about your oral health – contact our office and let us help.

 

Virginia Beach Periodontist | Dr. Rod RoggeRod M. Rogge, DDS
762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455 (map)
(757) 333-7444

Posted in dental health

Benefits of Sedation Dentistry

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Sedation dentistry is a common practice to help patients with dental anxiety receive the care they need. It is not necessary for any particular procedure, and depends only on the need of the individual. In fact, some patients really dislike the use of sedatives and may never opt to include them in their dental treatments.

If you think sedation dentistry may be beneficial to you, here are a few points worth considering!

Types of Sedation

There is no ‘silver bullet’ sedation treatment, and there are actually many different options. Once we take into account the procedure and your individual levels of anxiety, we can then discuss the most effective choice that fits your specific needs. When it comes to selecting a form of sedation, consider the following factors:

 

  • As far as their effects go, the different forms of sedation range from: light, moderate, deep, and unconscious. Light sedation will keep you awake and alert, with mild relaxing qualities; this could be described as “taking the edge off”, and is a good choice for those with minimal anxiety. With moderate sedation you still remain conscious, though you may not remember as much about it; you will still be able to communicate, but will likely slur your words or feel groggy. Deep sedation renders you semi- or fully unconscious and you will not regain lucidity until the sedative wears off or is reversed by the doctor, recovery also may take longer.
  • Some sedatives will inhibit your ability to drive for as long as they remain in your system. Counter-intuitively, light sedation does not mean it wears off sooner and heavy does not mean its effects last longer. It is fully possible to take a light sedative that prevents you from driving for several hours, or experience a deeper sedation that is ended immediately. Please consider whether or not you will want to find a ride to and/or from our office.
  • Sedatives are administered differently, and some patients are uncomfortable with certain methods. Oral sedatives would not be a good choice for patients who dislike taking pills, and IV sedatives would not be a good choice for patients who are afraid of needles. Each process is a little different and should be considered carefully based on your preferences and comfort.
  • The cost of sedatives can vary significantly as well – oral sedatives may be a relatively inexpensive option, while general anesthesia can be costly as it is only administered by a specialist who monitors you throughout the procedure. If cost is a concern, please let us know and we can discuss payment methods.

 

Sedation dentistry is a fantastic option for those who may otherwise fear receiving the treatment they need. If you think you may be a candidate please talk to us! It is always best to ensure you are in good health and have access to quality medical care. Don’t let dental anxiety negatively impact your health. Our trained staff is here to answer your questions, and find the best option to keep you smiling.

Keep an eye out for our topic next month, as we will discuss the specific methods of sedation dentistry, as well as their pros and cons!

Rod M. Rogge, DDS
762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455
(757) 333-7444

Posted in dental health, Gum disease, gum lifts, Life Hacks, Office News, oral hygiene, Periodontist in Virginia Beach

A History of Gum Disease

Perio-Title

Gum Disease is a condition that is not new to many of us; whether it’s gingivitis, or the later stages of advanced periodontitis, most people have experienced words of caution from their dentist and plans for either prevention or halting progression. Periodontal disease is related to bacteria and plaque/tartar buildup in the mouth, and none of these are recent developments. So if our ancestors did suffer from gum disease – how was it resolved prior to modern medicine? There are some geographical variations to be considered when you note that populations spread around the globe had no means (or motivation) to spread their medical discoveries with one another. We will use the examples of ancient Egypt and Japan to explore just a few ways periodontal disease was found and treated before modern medical discoveries.

In ancient Egypt, as an example, modern researchers have a lot of material they can analyze, due to their burial practices that aimed to preserve their remains. Chronic periodontal disease, as it happens, was similarly pervasive in ancient times as we find it today; however, the causes were both similar and different. While gum disease is ultimately caused by the same bacteria and buildup, in ancient Egypt the culprit for was likely nutritional deficiencies caused by periods of famine and drought, which are less prevalent today, though certainly not absent (Forshaw). Evidence suggests their medical knowledge to treat the ensuing diseases was limited, and primarily limited to topical preparations or mouthwash applied to the diseased tissues for short-term relief, rather than long-term treatment. It also appears treatment was targeted toward reducing tooth mobility, rather than addressing the root of the issue.

Turning our attention to another part of the world, there can be significant evidence found from remains in Japan, from a period cited as around 14,500 BC to 12,000 BC. In these ancient peoples there is a significant presence of bone resorption found in older individuals, indicating the presence of periodontal disease. However in this time period (nearly 16,000 years ago!) ‘older individuals’ could refer to some no older than the age of 15. More interestingly yet, 15 year olds could show the same signs of periodontal advancement that we would not see for 20-30 more years in modern populations; it is suggested that this is due to aging faster as a consequence of the physical stresses of their time that we are not accustomed to today (Fujita). Many times, these diseases went untreated due to the infeasibility of extractions or other corrective measures.

There are few conclusions to be drawn from this information, but it certainly is interesting to learn the ways we compare and differ to our predecessors! It is, however, safe to say that a great number of variables play into the prevalence rates of periodontal disease, as well as how that disease is treated. We can also safely acknowledge that we are fortunate to live in a world where we not only understand the causes and stages of gum disease, as well as how to provide efficient treatment to minimize damage and pain. Certainly a few things to think about the next time we are considering skipping the floss (:

Rod M. Rogge, DDS
762 Independence Blvd., Ste. 500
Virginia Beach, VA 23455
(757) 333-7444

Forshaw, R.J. "Dental Health and Disease in Ancient Egypt." Nature.com. Nature Publishing Group, 25 Apr. 2009. Web.

Hisashi Fujita (2012). Periodontal Diseases in Anthropology, Periodontal Diseases - A Clinician's Guide, Dr. Jane Manakil (Ed.), ISBN: 978-953-307-818-2, InTech. Web.